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Nutrition Analysis for Cherry Product
|
Serving
Size:
100 grams (3.5 oz.) |
5+1
Tarts |
IQF
Tarts |
Pie
Filling |
Dried
Tarts
|
Canned
Tarts |
Juice
Concentrate |
Calories
|
106
|
45
|
112
|
340
|
39
|
246
|
Calories
from fat
|
1 |
1 |
0 |
1 |
0 |
1 |
Total
Fat (%)
|
0.1 |
0.1 |
0 |
0.1 |
0 |
0.1 |
Sodium
(mg)
|
15 |
18 |
34 |
<4 |
2 |
115 |
Potassium
(mg)
|
120 |
132 |
52 |
416 |
123 |
745 |
Total
Carbohydrates (%)
|
26.1 |
10 |
27.9 |
82.17 |
9.5 |
58.3 |
Dietary
Fiber
|
1.17 |
1.1 |
0.92 |
2.57 |
1.3 |
0.32 |
Soluble
Fiber
|
0.55 |
0.66 |
0.5 |
2.02 |
0.5 |
0.62 |
Insoluble
Fiber
|
0.62 |
0.43 |
0.43 |
0.55 |
0.8 |
ND |
Sugars
(%)
|
23.9 |
8.2 |
18.1 |
68.3 |
6.2 |
54.4 |
Fructose
|
1.1 |
3.1 |
6.6 |
30.7 |
2.9 |
19.9 |
Glucose
|
12.8 |
5.1 |
10 |
36.7 |
3.2 |
34.5 |
Maltose
|
ND |
ND |
1.50 |
ND |
ND |
ND |
Protein
(%)
|
0.85 |
1.11 |
0.48 |
3.29 |
1.02 |
3.12 |
Vitamin
A (IU)
|
353 |
538 |
285 |
3580 |
748 |
ND |
Vitamin
C (mg)
|
2.87 |
2.48 |
3.45 |
<0.5 |
0.5 |
<0.5 |
Calcium
(mg)
|
10 |
13 |
8 |
46 |
16 |
64 |
Iron
(mg)
|
0.3 |
0.50 |
0.61 |
1.4 |
0.5 |
1.98 |
| Phosphorus
(mg) |
13 |
16 |
8 |
49 |
17 |
81 |
IQF
= Individually Quick Frozen![]() ND = Not Detected
Analysis is for representative generic samples; nutrition of branded samples
may vary.
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